Pregnancy, birth and postpartum is an exciting time in life. This can also be a very scary time to navigate for several reasons. Navigating this time can be stressful. Sometimes this stress can be manageable and sometimes it gets overwhelming, leading to anxiety, depression and even amplifying these things if they were already present. This 6 week group helps new parents improve their mood by fostering skills to cope with stress and anxiety.
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.
Mother's & Babies
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